Control your emotionsand take back your lifein 12 weeks.
"I didn’t need motivation. I needed control. This helped me build that from the inside."
Private one on one coaching focused on emotional control, mental clarity, and life direction.
Trusted by 100+ Clients
Mubarak Al-Rifai
Mubarak began his journey in the USA during a time of significant challenge and confusion for the Muslim community. With over seven years of experience and coaching professionally since 2018, he has dedicated his mission to helping individuals find internal grounding when the world feels uncertain.
Academic Foundation
Degrees in psychology and neuroscience. Certificates in life, NLP, and positive psychology coaching
Emotional Mastery
Specialized in mastering emotions and setting firm boundaries.
Faith-Centered
Integrating psychology-backed strategies with spiritual alignment.
Proven Experience
7+ years of experience, coaching professionally since 2018. Helping 100+ individuals find clarity and emotional mastery.
Helping you find the balance, confidence, and lasting transformation needed to reset your life and strengthen your Imaan.
You are not broken.
You are untrained.
Emotions Take Over
Most people are never taught how their mind works. So reactions replace decisions, and confusion replaces clarity.
Feeling Stuck
You feel overwhelmed. You feel stuck. You feel like you know you are capable of more but cannot access it consistently.
The Real Issue
This is not a motivation problem. This is not a discipline problem. This is a mind control problem.
If you do not control your emotions,
they control your life.
Your emotions control:
"Once emotions are regulated, everything else becomes easier."
That is what this work is about.
This is not therapy.
This is an inner reset.
Over 12 weeks, we work together privately to reset your baseline. We strip away the noise and rebuild your internal operating system.
- Calm your nervous system
- Train emotional control
- Clean your thinking
- Remove self sabotage
- Rebuild confidence & direction
Results from years of private one-on-one coaching that formed the 12-Week Inner Reset.
"I was having a very difficult time waking up and looking the mirror, day by day I felt like I knew what was going to happen before it happened and I was losing hope in my life until I started my sessions and I really changed my perspective on so many things and can find joy in almost anything"
"I’m calmer under pressure. Situations that used to trigger me don’t control me anymore."
"I stopped overthinking every decision. I trust myself again, and that’s something I hadn’t felt in years."
"My emotions don’t run my relationships anymore. I communicate clearly and without tension."
"There’s a sense of stability now. Even on difficult days, I feel grounded instead of lost."
"I had been stuck for a while in a loop and truly needed to hit reset but didn’t know how and didn’t know if I deserved it or not. After my sessions I feel like I’m new, like I’m me. The me I’m supposed to be."
"I didn’t need motivation. I needed control. This helped me build that from the inside."
"Everything feels more intentional now, my thoughts, my actions, my direction. I feel like myself again."
"I finally feel like I'm in the driver's seat of my own life. The constant anxiety has faded into the background."
What happens during the 12 weeks
Understand how your mind and emotions actually work
Stop emotional reactions and overthinking
Regulate your body and nervous system
Build emotional strength under pressure
Make clear decisions consistently
Communicate calmly and confidently
Rebuild your identity from the inside out
Practical
No abstract theories. Real tools you can use immediately.
Structured
A proven step-by-step roadmap to reclaim control.
Personal
Tailored specifically to your mind and your challenges.
Who This Is For
Honesty is the first step to clarity.
This IS for you if:
- You feel overwhelmed or mentally scattered
- Your emotions run your reactions
- You feel stuck in repeating patterns
- You want clarity and control
- You want a full reset
- You are ready to do the work
This is NOT for you if:
- You want motivation without change
- You want quick hacks without effort
- You want therapy without responsibility
The 12 Week Inner Reset Program
A structured journey from chaos to clarity.
Break the Chaos
The goal of this phase is to stop the emotional storm that has been running their life.
Reset the Mind
- •You identify the real patterns controlling their thoughts.
- •You expose the mental loops, fears, triggers, and beliefs they are blind to.
- •You shift them from autopilot to conscious control.
Reset the Emotions
- •You teach the emotional control method.
- •You break the cycle of reacting.
- •They experience emotional stability for the first time in a long time.
Reset the Nervous System
- •You teach them how to calm their body on command.
- •No panic. No overthinking. No emotional hijacks.
- •They feel peace in their chest and clarity in their head.
Build the New Identity
Now that the chaos is gone, you rebuild who they are.
Remove Self Sabotage
- •You eliminate the habits and thoughts that destroy their progress.
- •You remove the internal friction that keeps them stuck.
Build Emotional Strength
- •You teach them how to stay calm in hard moments.
- •You replace emotional weakness with emotional power.
Build Mental Clarity
- •You make their thinking clean, sharp, and decisive.
- •Confusion becomes clarity.
- •Overthinking becomes awareness.
Build Confidence From the Inside
- •You show them how confidence is built at the identity level, not behavior.
- •They begin to trust themselves again.
Build Self Respect
- •You fix their boundaries from the root.
- •You teach them how to stop leaking emotional energy into the wrong places.
Rebuild the Life
Now that the mind and emotions are stable, you rebuild the entire life structure.
Fix Relationships Through Emotional Control
- •You teach them how to communicate with maturity and calmness.
- •Conflicts stop repeating.
- •Respect becomes natural.
Fix Financial and Life Decisions
- •Once emotions are controlled, decision making becomes sharp.
- •You teach the psychology of clean decision making and momentum.
Build Purpose and Direction
- •They finally know where they are going.
- •You help them design a life that fits who they are becoming, not who they were.
Lock in the New Identity
- •You install the new version of them.
- •Calm. Clear. In control.
- •Unshakeable.
- •They finish with a full life reset.
The True Transformation They Experience
By the end of the 12 weeks they will:
"This is not coaching. This is a full inner world transformation."
Your Dedicated Journey Starts Here
A comprehensive path to lasting transformation. We focus all our expertise on delivering unparalleled, deep results.
The Intensive
Inner Reset
A structured 12-week protocol to completely rewire your emotional baseline.
One private session per week for maximum momentum.
"Best for those who want fast, deep, and serious change. We don't just talk; we rewire your responses in real-time."
What's Included
Limited spots available per quarter.
Why this approach works when others fail
Most programs focus on behavior. This focuses on the root.
Once emotions are regulated:
- Decisions improve
- Relationships stabilize
- Confidence returns
- Life feels manageable
You are not fixed from the outside. You are rebuilt from the inside.
Commitment Policy
This is a 12-week private coaching program that requires full participation and commitment.
Because of the depth of the work and the time reserved for you, all payments are final.
If you’re currently unable to commit, feel free to come back later when you're ready.